Thursday 26 March 2015

Thanks Fiona for sharing this with me.  
Its lovely to hear from others about their travelling experiences!



Lucky Fiona had time in Thailand even to do a tree pose and the eagle.  A commited Yogini who has followed the process!

What a stunning setting



Even transitioning into an Eagle!

Fiona says, 

"I have also attached the picture of my eagle. 

I think I need to work at it some more!  Oh well it is the journey…

I am a real believer in the journey and not the destination.  I have two elder brothers and we were very competitive growing up.  It is only in the last few years that I have really come to understand about the importance of the journey (and not whether I “win” or “lose”).  
Thank you for being a part of my journey!"


Tuesday 3 March 2015

Yoga for Beauty

Yoga for Beauty.  When the inner and outer are balanced Beauty blossoms.  Yoga works on the physical, mental and spiritual giving us Overall Wellbeing.  Have a brilliant day!

Today's agenda

Today I am teaching at St John's Hall Merrow, Guildford and later on at Sports Direct, Merrow.  The show goes on ....