Monday 17 September 2012

Mountain Retreat in Islamlar, Turkey

What a fabulous week I've just had.  Michelle Morrow has created a magical space for those who want to experience a week of transformation and shift in their approach to life.  A beautiful villa set in the mountainous regions.  The Yoga is carefully designed for the small group of individuals looking for change.  With asanas, pranayama and meditation the processes work on the mind, body and spirit in a slow profound way and our understanding into the Yoga philosophy become much more apparent.

The week is interspersed with excursions to the local town, village, secluded beaches and restaurants providing menus incorporating local produce.

Check out the website http://www.yoga-guildford.com/yoga-retreat-turkey-gallery/